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 "OVERCOME OBSTACLES 
AND 
BUILD BETTER LIVES"
Owner and Head Coach Nick Chapman

1574 Cornerstone Drive 
   St Charles, MO 63304
                636-795-5084

Step 1: Email [email protected] informing us of your interest in CrossFit. Book your free introduction class. 
Typically Monday or Wednesday at 7:00pm. *please email first

Step 2: Purchase Prep course Program. 
Tuesday, Thursday at 7:00pm and Saturdays at 10:00
Four one on one sessions with a CrossFit Coach. This is a chance to learn all the exercises safely before joining the group classes.

Step 3: Join your first class.

Step 4: Eat clean, Train hard, Live life, Repeat!

Email [email protected] 


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Facebook message us below!


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